Harness The Ancient Power Of Healing Crystals For The Year Ahead
For thousands of years, crystals have been used for their healing and therapeutic properties. Ancient Ayurvedic practitioners incorporated them into medicinal protocols. Roman soldiers wore citrine on their chest plates, believing it would protect them in battle. It's been said Cleopatra carried a piece of chrysocolla to make her more sensitive and facilitate diplomatic relations.
Today, crystals are an integral part of my life. I hold them when I'm not feeling my best. I meditate with with them placed on my seven chakra points. I wear them in necklaces, earrings, rings, bracelets and carry them in my pockets. When a crystal is touching you, you're getting pure, raw, healing energy, helping to align your innermost intentions.
Crystals are treasured gifts from the earth. Mother Nature has provided assistance to enhance healing, compassion, joy, love, stress relief and wisdom. When you allow the frequency and pure energy patterns of these organic gifts into your being, they help bring you back into harmony and achieve your goals for the year ahead.
When it comes to choosing crystals, there's no "wrong" answer. Yes, certain stones are believed to have specific properties, but pick the ones that feel right to you in the moment. Meditate and use your intuition to attach crystals to your intentions. Notice how your energy reacts when you hold a particular stone, and go from there. Let you intuition guide you. Carry or wear them throughout your day for ample energy transfer. Sleep with them under your pillow or on your nightstand to immerse yourself in their healing properties.
Here's a quick guide to choosing a healing crystal that's right for your journey:
- Apatite: motivates independence and ambitiousness; achieving goals
- Rose quartz: cultivates love
- Danburite: brings about change, release energy blockages
- Vanadinite: assists with clear thinking and helps create powerful action
- Unakite: releases things that inhibit growth
- Peridot: promotes patience, compassion, confidence and assertiveness
- Tiger eye: stabilizing and grounding, enhances will power and self-confidence
- Onyx: stabilizing, stimulates the power of wise decision making
- Red jasper: remain centered, emotional stability
- Cavansite: eases transitions through major life changes
- Chrysocolla: balances the emotions, brings peace to the heart and mind
- Watermelon tourmaline: enhances emotional healing, promotes feelings of joy
- Garnet: regeneration, vitality, order
- Pearl: enhances integrity, helps with personal focus, calming
- Aquamarine: courage, inner peace
Let go of limiting ideas and practices that no longer serve you. I find that by using, wearing and loving crystals, the journey gets a bit easier. Stay open and receptive to their pure energy. Healing always occurs from the inside out, so align your intentions, reinforce with affirmations and accept the natural power of these organic gifts.
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.