What The World's Oldest Yoga Teacher Does To Stay Vibrant & Youthful
At 96, Tao Porchon-Lynch is the world's oldest yoga teacher, but her youthfulness belies her near century on Earth. I had the privilege of sitting down with Tao to get some of her wisdom on feeling young, living without fear and how she became a yoga teacher.
Check out "Tea with Tao," the result of our enlightening conversation. I hope you get as much out of it as I did!
Video by Mike Moran
Photo courtesy of the author