What The World's Oldest Yoga Teacher Does To Stay Vibrant & Youthful

At 96, Tao Porchon-Lynch is the world's oldest yoga teacher, but her youthfulness belies her near century on Earth. I had the privilege of sitting down with Tao to get some of her wisdom on feeling young, living without fear and how she became a yoga teacher.

Check out "Tea with Tao," the result of our enlightening conversation. I hope you get as much out of it as I did!

Video by Mike Moran

Photo courtesy of the author

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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Frank Lipman, M.D.
Frank Lipman, M.D.
For Dr. Frank Lipman, health is more than just the absence of disease:...
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