At 96, Tao Porchon-Lynch is the world's oldest yoga teacher, but her youthfulness belies her near century on Earth. I had the privilege of sitting down with Tao to get some of her wisdom on feeling young, living without fear and how she became a yoga teacher.

Check out "Tea with Tao," the result of our enlightening conversation. I hope you get as much out of it as I did!

Video by Mike Moran

Photo courtesy of the author

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