What The World's Oldest Yoga Teacher Does To Stay Vibrant & Youthful

Functional Medicine Doctor & NY Times bestseller By Frank Lipman, M.D.
Functional Medicine Doctor & NY Times bestseller
Dr. Frank Lipman is a widely recognized trailblazer and leader in functional and integrative medicine, and a New York Times best-selling author.

At 96, Tao Porchon-Lynch is the world's oldest yoga teacher, but her youthfulness belies her near century on Earth. I had the privilege of sitting down with Tao to get some of her wisdom on feeling young, living without fear and how she became a yoga teacher.

Check out "Tea with Tao," the result of our enlightening conversation. I hope you get as much out of it as I did!

Video by Mike Moran

Photo courtesy of the author

Frank Lipman, M.D.
Frank Lipman, M.D.
For Dr. Frank Lipman, health is more than just the absence of disease: it is a total state of...
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Frank Lipman, M.D.
Frank Lipman, M.D.
For Dr. Frank Lipman, health is more than just the absence of disease:...
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