Where Fat Really Goes When You Lose Weight (Video)
Do you know where fat goes when you lose weight? If you ask the average person (and even some experts) where they think the fat goes when we "burn" it during exercise, they'd most likely say that it's being converted into energy or heat. But this isn't the case at all! That said, it's quite obvious — as you continue to shrink and go down in jean size — that the fat is being turned into something else and going somewhere else. But where?!
Want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join live July office hours.