Couples Yoga: The Beckhams Do It, Do You?
Victoria and David Beckham practice yoga together. Do couples who hit the mat together stay together?
The Beckhams reported regular couples yoga practice has helped their relationship:
Victoria and David do power yoga classes for couples for an hour about twice a week. It's a very intimate experience. You have to learn to become one entity entirely. You stretch, breathe and move as one -- it's great for couples and probably better than talking in a way. They started taking the classes about a year ago and it's astonishing how in tune with each other they are these days.
Do you think couples that hit the mat together stay together? Do you practice alongside your significant other?
Let us know!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.