It's that time of the year again! Christmas is around the corner and everybody seems to be stressed and short on time. You've got lots of things to do, places to go, a hectic schedule and presents to wrap.
Some of my clients even struggle to integrate a quick 20-minute workout during this time, but hey, everything is figure-out-able! That's why I created a super-short, high-intensity workout for all of you.
The Super-Short-On-Time Circuit Workout
Complete the three moves below as fast as possible. After you've finished one round, rest for one minute and do two more. Make sure that you time each circuit and compete with yourself in the next one. For example, if it takes you three minutes to complete the first round, aim for 2:30 during your second round.