Dr. Lipman's new book, The New Health Rules, co-authored by yogi and writer Danielle Claro, offers around 100 simple, actionable whole-body wellness tips to start living better now. As much as the mantras, we're loving the look of this small, hardcover book, filled with inspiring photos — it's coffee table, and gifting, worthy.
Here are six rules from the book that got us thinking:
1. Eat The Yolk