This time of year for children is so magical — they can hardly contain their joy and excitement!
A regular yoga practice is so beneficial for kids today, and can also provide an opportunity for a story circle. Inspired by The Polar Express, this fun yoga sequence can keep little yogis entertained at home during the holidays, especially if they get snowed in.
It is such a fantastic time to be together as a family, as a classroom of students and of course, as friends. What better way than practicing some yoga together to pass the time, and retell this classic story in a creative new way.
Gallery Credit: Courtesy of the author with permission from St. Pius X/St. Leo School in Omaha