Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

Italian-Asian Soba Noodles

Kathryn Budig
Author:
November 16, 2010
Kathryn Budig
mbg Class Instructor & Yoga Teacher
By Kathryn Budig
mbg Class Instructor & Yoga Teacher
Kathryn Budig is an internationally celebrated yoga teacher and author. She she trained at Yogaworks in Los Angeles under Maty Ezraty and Chuck Miller.
Image by Trinette Reed / Stocksy
November 16, 2010

Ever have one of those days where you’ve been so focused you forget to prepare a delicious meal? More often than you’d like to admit? Don’t let that ruin your relationship with your tummy. This recipe was born out of me staring at my shelves knowing I had to work with what was in front of me and voila! Italian-Asian Noodles were born. Olive oil and red wine aren’t the first two thoughts when soba noodles come to mind, but trust me—it works. Feel free to add a protein such as tofu or chicken to make for a hearty meal.

1 package pre-cooked soba noodles*

1 T red chili infused extra virgin olive oil

2 T soy sauce

2 T red wine (suggested Pinot Noir)

1 t fresh grated ginger

1 t garlic powder

1 t Sriracha Sauce

1 fresh egg

drizzle sesame oil

cilantro for garnish

Using a non-stick saute pan, place olive oil and noodles into the pan on medium heat to break up the soba. Add 2 T of soy sauce and 1 T of red wine plus the ginger**. Continue to mix, covering the noodles until they loosen. Let the red wine burn off and add garlic powder and Sriracha Sauce. Add extra T of red wine and let cook for 1 minute. Crack egg over the noodles and mix quickly to cover everything. Turn off the heat once the egg is cooked placing a drizzle of seasme oil over top. Place in bowl and add additional soy sauce if desired and garnish with cilantro.

*pre-cooked soba noodles can be found at most grocery stores in the refridgerated section

** handy trick to peeling ginger. Forget the peeler, grab a spoon. Drag the top edge of the spoon face down along the root and the skin will peel right off!

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.