10 Essential Questions To Ask Yourself Every Day

The toughest part about losing someone or something you love isn't saying goodbye. It is trying to find the courage to go on and learn how to live without them.

It seems the more you loved, the more painful the passing. Death, divorce, breakups, and other kinds of loss can produce an emptiness in the heart. Losing a loved one can allow us to go deeper into our souls and see what we value most. It's not always a bad thing.

Are you going though a major loss? Death, divorce, a breakup, and losing a loved one are all natural parts of life, but that doesn't make experiencing them any easier.

We don't have to wait for tragedy to start living with purpose.

Losing my beloved family dog forced me to reflect on my own life and check in to see if I'm living fully. But you don't have to wait until you lose someone you love to make the most out of your life. Start living a fulfilling life now by asking these 10 questions.

1. What am I taking for granted?

2. How can I show my appreciation for others?

3. What can I do to take care of those I love?

4. How can I be more present?

5. Who am I blaming or mad at?

6. Who do I need to forgive?

7. Where can I be more accountable and what am I responsible for?

8. What am I thankful for?

9. How can I take better care of myself?

10. What action do I need to take to make sure I have no regrets?

For more inspiration grab this FREE Love your Life to the Fullest Guide.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Shannon Kaiser

Author, Speaker
Shannon Kaiser is a best-selling author, international speaker, retreat leader, and teacher. Her much-anticipated new book, The Self-Love Experiment, will be released in August 2017. She’s been named on of the Top 100 Women to Watch in Wellness by mindbodygreen and "One of the freshest voices in mental health and wellness" by Chicken Soup for the Soul. Shannon's the founder of PlayWithTheWorld.com, named one of the Top 75 Personal Development Websites, and Top 100 Self-Help Blogs by the Institute for the Psychology of Eating. Her work has been recognized in media outlets across the globe such as HuffPost Live, Health Magazine, Australian Vogue, Women’s Health, Spirituality & Health, and Entrepreneur magazine. Everything Shannon does is to empower you to believe in and trust yourself, so you can live your ideal life. Grab a free "Manifest Your Ideal Life" meditation at PlayWithTheWorld.com. Connect on Instagram, Facebook, and Twitter.
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Shannon Kaiser

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