I recently underwent abdominal surgery to remove a pesky fibroid that was wrecking havoc in my life. I'm getting stronger and feeling better every day, and am now strong enough to share some of the alternative holistic treatments I'm using to help speed my recovery.
Major surgery that requires full anesthesia shuts down your system for hours, often meaning it takes a while for those systems to wake back up. Since we know digestion is the cornerstone of health and immunity, it's extremely important to consume a diet that's easy to digest, properly combined (to avoid constipation, indigestion, gas, bloating) and densely nourishing while recovering. Some of the things in my diet include: