How To Make Jam Without Using Sugar

How To Make Jam Without Using Sugar Hero Image

Bottled products are not quite fresh as they are marketed to be and often do not contain high-nutrient or high-quality ingredients.

Jams are meant to be fresh, flavorful and fruity, best served with a few slices of fruit or toast. Keeping it natural and simple, they can be made with real fruit, plant-based sweetener and high mineral sea salt.

Raspberry Jam

Makes 6-8 ounces

Ingredients

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  • 1 cup fresh raspberries
  • 2 tablespoon coconut nectar
  • 1 teaspoon himalayan sea salt

  • Preparation

    Blend all the ingredients together until smooth. You could also use a spoon to just mix them up, if you prefer it a little chunky.

    Photo Credit: Stocksy


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