A Simple Meditation That Can Help Anyone Affected By Breast Cancer

mbg Class Instructor & Yoga Teacher By Kathryn Budig
mbg Class Instructor & Yoga Teacher
Kathryn Budig is an internationally celebrated yoga teacher and author. She she trained at Yogaworks in Los Angeles under Maty Ezraty and Chuck Miller.

In honor of the upcoming month of October and breast cancer awareness, I put together a simple meditation to help anyone affected by this disease. This meditation is for patients, or family members and friends, in hopes that they can use mantra and breath as a way to move past the obstacles caused by cancer.

Kathryn Budig
Kathryn Budig
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility,...
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Kathryn Budig
Kathryn Budig
Kathryn Budig is an internationally celebrated yoga teacher and author...
Read More

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