In honor of the upcoming month of October and breast cancer awareness, I put together a simple meditation to help anyone affected by this disease. This meditation is for patients, or family members and friends, in hopes that they can use mantra and breath as a way to move past the obstacles caused by cancer.
A Simple Meditation That Can Help Anyone Affected By Breast Cancer
October 1, 2014 — 9:08 AM
Kathryn BudigYoga Teacher & Author
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, "aim true." She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance.View the class