Jivamukti Yoga 101: What Is Jivamukti Yoga?

Founded by David Life and Sharon Gannon in 1984 in New York City, Jivamukti (which means "liberation while living") is a school of vinyasa yoga, so it's physically intense.

David and Sharon are longtime vegetarian and vegan supporters as well.

Jivamukti is definitely one of the most interesting and diverse styles of yoga, as it can also involve music, scripture reading, and chanting. Perhaps it's those opportunities for musical expression that make Russell Simmons, Gwyneth Paltrow, and Sting and his wife, Trudie Styler, practitioners and fans of Jivamukti.

If you're looking for a more spiritual experience, Jivamukti could be for you.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman, 11x NY Times Bestselling Author & Director of The Cleveland Clinic Center for Functional Medicine

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!