This Is Your Brain On Exercise (Infographic)

We all know that exercise gets you toned, increases strength and makes you feel great. But oh, it does so much more.

Our friends over at Fix.com put together is neat infographic as a reminder of the many positive effects a great workout can have on you mentally, emotionally and, of course, physically.

Keep this handy the next time you need that extra motivation to get out and workout. It'll get your pumped for a sweat-session in NO TIME!

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman, 11x NY Times Bestselling Author & Director of The Cleveland Clinic Center for Functional Medicine

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!