Teens (Especially Girls) Who Play Sports Are Happier & Healthier

A recent study suggests that teens who play sports are healthier, happier, and more satisfied with their lives.

Science Daily reports on this study in which 12- to 14-year-old boys and girls were asked to fill out questionnaires "assessing their physical activity levels, their overall satisfaction with life and asking them to describe their own health." Both boys and girls who played on sports teams were more satisfied, but for girls, playing a sport is a must:

You check out the full release over at Science Daily.

image via sheknows

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