10 Ways to Good Health

I want to share this simple tea cup I bought from a great sushi restaurant I go to on Maui. On the top of the mug it says…Ten Ways to Good Health:

  1. Less Alcohol, More Tea
  2. Less Meat, More Vegetables
  3. Less Salt, More Vinegar
  4. Less Sugar, More Fruit
  5. Less Eating, More Chewing
  6. Less Words, More Action
  7. Less Greed, More Giving
  8. Less Worry, More Sleep
  9. Less Driving, More Walking
  10. Less Anger, More Laughter

So with that today I am going to practice using Less Words…

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