The Best Sleeping Positions For Every Ailment (Infographic)

There is little more refreshing than a great night of rest — but many of us struggle to feel comfortable lying down in bed. Is there an optimal way to sleep for those of us with neck pain? What about for those of us with acid reflux? How about shoulder pain or plantar fasciitis? How about sleep apnea or snoring?

Well, thanks to the kind people over at the Wall Street Journal who have put together this amazing little infographic on the best sleeping positions for these ailments and more, now you know exactly the best position for you!

Sweet dreams, everyone!

Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

Related Posts

Popular Stories

Sites We Love

Loading next article...

Your article and new folder have been saved!