For so many of us, coffee and booze are liquid crutches. We can't wake up in the morning without that first cup of joe, or we can't unwind after a long day without a cocktail. (Or both!)
But what are these drinks really doing to us? In this free sneak-peek of his 14-Day Detox, world-renowned integrative physician Dr. Frank Lipman explains how coffee and booze can wreck our skin, sleep, and stress levels, and why it's important to detox from them for two weeks.
Want to learn more about the 14-Day Detox? Check out Dr. Frank's transformative course here.