Dr. Frank Lipman On Why Paleo Works

Dr. Frank Lipman has heard all the hype about the Mediterranean diet and the benefits of plant-based nutrition. In the clip below, though, Dr. Lipman explains that insulin resistance — not eliminating fat — is what we should be concerned about when it comes to health, and it's something only the Paleo diet addresses head on.

Related Posts

Create your daily practice.
Learn from world-class experts.

Find A Class Loading next article...

Your article and new folder have been saved!