Wouldn't it be nice if meditation teachers could sell all sorts of merchandise to capitalize on the practice's growing popularity? World-famous Vedic meditation instructor Charlie Knoles thinks so! Charlie jokes around with the revitalize audience when he talks about the only thing you need to meditate. Hint: It's not a gold-fringed pillow!
Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.