Here's When Fruits & Veggies Are In Season (Infographic)

Written by mindbodygreen

In a world where technological advances and modern transportation allow us to purchase pretty much any kind of produce we want, whenever we want it, it's easy to forget that there was once a time when what we ate depended on Mother Nature. Have a hankering for butternut squash in mid-June? Too bad! You'll have to wait until it's in season.

Of course, while it may feel great to eat a strawberry in the dead of winter, it's harder on the environment, and is also less nutritious than buying your berries when they're in season. The problem is keeping track of when those seasons are!

Fortunately, the kind people over at Greek Body Codex posted an infographic to remind you when certain fruits and veggies are in season. So get in touch with nature, and enjoy!

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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