Mick Jagger: Spiritual Seeker & Meditator?

Mick Jagger: rock-star, musical genius, icon -- spiritual seeker, avid meditator? Apparently, so. The UK's Sun reports that he recently went on a spiritual trip to Laos, and that he regularly goes there to regenerate:

He spent hours with monks in the temples and chanted with them. He practises Buddhism and meditation every day. He says it's the first thing he does when he gets up in the morning. Mick stays in different places and has a lot of contacts among the monks. He's said it's his favourite place in the world.

Namaste to that!

Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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