The High School Musical and Hellcats actress, Ashley Tisdale, tells Us magazine she's in the best shape of her life. So what's her new workout secret?
She kickboxes six days per week with her personal trainer, and tells Us that she's seen a "massive" change in her body since she started kickboxing:
It's great for cardio. It's great for your abs and your whole body. Weight training is great for toning up and leaning up without bulking up. But the kickboxing is really amazing because it just works everything at once.... I can see the difference. I'm really toned and leaner. It feels good!Maybe Ashley would like this kickboxing sofa?
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