Have you ever had a fight with a friend or partner, and afterward felt like you'd been beaten up? It turns out that the mental stress of relationship conflicts may actually be hurting your health.
A recently published Danish study asked approximately 10,000 people between ages 36 and 52 how often they experienced conflicts with partners, children, other family members, friends and neighbors. Eleven years later, researchers followed up with the group, discovering that 422 of the participants had died.
While this number is typical for a group of that size over the course of more than a decade, what surprised researchers was that those who said they experienced relationship conflicts "always" or "often" were two to three times more likely to be dead than the rest of the respondents. What's more, the study controlled for potential confounding variables, meaning that increased risk of death was likely caused by relationship stress.
If that isn't enough to convince you of the health perils a contentious relationship can bring, the researchers added more evidence. The Atlantic has the details: