Eating a clean, delicious Paleo diet that works for your life can be a bit of a challenge when you lead a busy life. The food options outside your own kitchen are often bleak. A little bit of planning goes a long way, my friends. Here are some great ideas for simple, portable Paleo-friendly snacks and meals.
Soaked nuts with fresh or dried fruit. If you opt for fresh, make sure you pack soft fruit in hard-cased containers so it doesn’t get mashed up.
Soaking nuts for a minimum of four hours is not essential, but helps to make the nutrients more available and removes the outer coating that makes them hard to digest.