Want a Baby Girl? Cut Out Salt, Eat More Beans

Are you a mom or aspiring mom who'd like a baby girl? Scientists in the UK say that women can directly influence the sex of their child through the foods they eat.

If you're a woman who wants a girl, the scientists who conducted the study say you should avoid eating sodium and potassium-rich foods, such as:

olives, bacon, salami, smoked salmon, prawns, savoury rice, blue cheese, potatoes, processed meats, bread and pastries.

Instead, you should eat foods rich in calcium and magnesium, like:

yogurt, hard cheese, canned salmon, rhubarb, spinach, tofu, almonds, oatmeal, broccoli, oranges, cashew nuts, whole wheat cereals, figs, and beans.

If you're a guy, the scientists say that your diet has no effect on what sex your baby will be.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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