Quick Breakfast Fix: On-The-Go Blueberry Muffin Smoothie

This is the perfect healthy breakfast on the go. It's packed with everything you need to get your morning started: hearty oats, antioxidant rich blueberries and super seeds like flax and chia. This is definitely the perfect start to your morning.

Blueberry Muffin Smoothie

Serves 2

Ingredients

  • 1 cup almond milk
  • 1 banana
  • 1/2 cup frozen or fresh blueberries
  • 1/4 cup oats
  • 4 ice cubes
  • 1 Tbsp. ground flaxseeds
  • 1/2 Tbsp. cinnamon
  • 1 Tbsp. chia seeds

Directions

Combine all the ingredients in a blender starting with almond milk and ending with cinnamon. Blend for 2 minutes or until smooth. Top with chia seeds and enjoy!

Related Posts

Sites We Love

Functional Nutrition Webinar

How To Eat Right For Your Brain

with Dr. Mark Hyman,
 11-time NY Times Best-selling Author & Director of the Cleveland Clinic Center for Functional Medicine

Relieve symptoms of depression, anxiety and brain fog in mbg’s
 FREE Functional Nutrition Webinar with Dr. Mark Hyman.

Get Free Access Now Loading next article...

Your article and new folder have been saved!