Quick Breakfast Fix: On-The-Go Blueberry Muffin Smoothie

This is the perfect healthy breakfast on the go. It's packed with everything you need to get your morning started: hearty oats, antioxidant rich blueberries and super seeds like flax and chia. This is definitely the perfect start to your morning.

Blueberry Muffin Smoothie

Serves 2

Ingredients

  • 1 cup almond milk
  • 1 banana
  • 1/2 cup frozen or fresh blueberries
  • 1/4 cup oats
  • 4 ice cubes
  • 1 Tbsp. ground flaxseeds
  • 1/2 Tbsp. cinnamon
  • 1 Tbsp. chia seeds

Directions

Combine all the ingredients in a blender starting with almond milk and ending with cinnamon. Blend for 2 minutes or until smooth. Top with chia seeds and enjoy!

Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

Related Posts

Popular Stories

Sites We Love

Loading next article...

Your article and new folder have been saved!