Avocado-Kale Smoothie To Make Your Morning Amazing

May you treat your body like the temple that it is. May you always honor it, respect, it, move it, feed it well and talk to it sweetly.

Even when you’re rushed, in a hurry, scattered, frantic, stressed and overwhelmed, there is always 3 minutes to pop things in a blender and blend.

Drink, nourish, pause, thank your body and carry on with your bad self.

Sweet Avocado-Kale Smoothie

Ingredients

  • 8 oz. water or fresh almond milk
  • 1/4 of an avocado
  • 3-4 kale leaves (any variety of kale will work)
  • 1 banana
  • 1 tablespoon hemp seeds (10g)

Directions

Place all ingredients into a blender and blend, baby blend.

To find out more about Molly and what she’s doing, check out her website at www.boldvegan.com.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman, 11x NY Times Bestselling Author & Director of The Cleveland Clinic Center for Functional Medicine

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!