5 Ways To Get Your Wellness On This Weekend!

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Weekends are a great time to try new things, to create habits that support your personal growth and happiness! That's why we've put together five fun ways for you to take your wellness up a notch.

See this week's weekend suggestions by clicking through the photos.

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Photo Credit: Shutterstock.com

There's no better way to kick off spring than with a new meditation practice. Here are 10 tips to get started.

5 Ways To Get Your Wellness On This Weekend! Hero Image
Caroline Shannon-Karasik

Why not make these gluten-free banana pancakes for brunch instead of going out? They're packed with protein and fiber. Healthy pancakes — say what?! 

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Begin your day with some deep breaths and gratitude while you practice a yoga sequence that's stood the test of time. Here's a step-by-step photo guide to get started. 

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Spring is a great time to reorganize your kitchen (especially your fridge!) and toss everything that's old. 

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Photo Credit: Shutterstock.com

Your city doesn't have a composting program? No problem! Here are 4 simple steps to DIY composting that'll get you greener in no time!

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