Simple & Delicious Pina Kale-ada Smoothie

There’s something to be said about the tropical combination of creamy coconut and luscious, tangy pineapple. Who doesn’t love a good piña colada? Although they may fit into the 20% of the 80/20 rule that I live (and eat) by, they’re not the healthiest of drinks to choose from on a regular basis.

What if you could have the best of both worlds with this healthy (but oh so tasty) alternative?

I’ve put a spin on the original tropical drink with what I like to call the Piña Kale-ada! Not quite as creamy, but just as sweet and delicious in the form of a detoxifying green smoothie. I hope you like it as much as I do!

Piña Kale-ada Smoothie

Ingredients

  • 2 handfuls baby kale
  • 1 cup frozen pineapple
  • ½ avocado
  • 1 cup coconut water
  • ½ cup nondairy milk
  • 1 tsp chia seeds

Directions

Blend all ingredients in a high-speed blender, pour in your favourite glass or mason jar if you’re on the go, and enjoy!

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!