10 Healthiest Ethnic Cuisines

Health.com came out with their list of the ten healthiest ethnic cuisines. Drum-roll, please...

1. Greek

2. California Fresh

3. Vietnamese

4. Japanese

5. Indian

6. Italian

7. Spanish

8. Mexican

9. South American

10. Thai

The article also provides "danger zone" foods for each cuisine that we need to watch out for. I love Mexican food, so according to the article I need to watch out for queso dip. Bummer!

image of Greek salad via flickr/ric_w

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Popular Stories

Sites We Love

Functional Nutrition Webinar

Food is Medicine

Food has the power to create a happier and healthier world. Celebrity Nutritionist Kelly LeVeque will show you how.

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!