Veganize That: Carob Mousse (Raw & Gluten Free)
This is one of my favorite nighttime treats: it’s healthy, delicious, sugar-free, and most importantly for me at night: caffeine free. Sometimes even the littlest bit of caffeine from chocolate can mess with your sleep, so this is a great alternative to your nighttime chocolate indulgence. It’s super easy to make — all you need is a bowl, a fork, and a few ingredients. Enjoy!
- 1 ripe avocado
- 4 tablespoons raw carob powder
- 1 Tbsp. plus more, as desired raw coconut water
- 1 tsp. raw ground cinnamon
- ½ tsp. raw ground cardamom
- pinch of sea salt
Using a fork, mash avocado and all of the ingredients together, then stir until desired consistency is achieved. Top with your favorite berries or shaved coconut, if desired. Enjoy!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.