A Green Juice For Healthy, Glowing Skin

Here’s a delicious juice that promotes healthy, dewy and glowing skin. The cucumber is hydrating and contains silica, known for its amazing skin-toning benefits.

Ingredients

  • 1 cucumber
  • ½ lemon
  • 1 cup purslane
  • ½ mango
  • handful cilantro

Directions

Put all the ingredients through a juicer. Alternate between harder foods, like cucumber, the mango, and the purslane and cilantro to help move everything through smoothly.

PURSLANE BOOST:

Purslane is a green weed high in essential omega-3 fatty acids. The body does not produce omega-3s on its own and needs to get them through food. Omega-3s help lower inflammation in the body, and with skin issues such as acne and eczema, it's important to get enough of this anti-inflammatory fatty acid. This juice is for you!

If you like this recipe, check out my book,Best Green Drinks Ever!

Want to learn how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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