Angelina Jolie Meditates by Being with Her Kids

The great thing about meditation is that there's no one-size-fits-all solution. Some people meditate by sitting quietly in a private room, while others might say that their yoga practice serves as their meditation. For Angelina Jolie, meditation is being with her kids. She tells Stylist magazine:

Do you have a hard time sitting still and calming down? So does Angelina. She adds:

Namaste to that!

If Angelina has peaked your interest in meditation then check out these great meditation techniques for beginners from Deepak Chopra.

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