In my post called 5 Foods To Supercharge Your Morning Smoothie, I explained just how important it is to start your day off with a healthy breakfast smoothie consisting of fruit, greens and your choice of nutrient-dense superfoods.
Well, I have five more foods for you that I've chosen due to their unique nutritional profiles and their ability to improve your health in significant ways. Whether you suffer from hypertension, unstable blood sugar levels, lowered immunity or just low energy, there is a nutrient-dense food here just for you!
Maybe you don’t suffer from any of these health conditions; maybe you just want to reach a new level of vitality and well-being. If so, eating more of these superfoods is a great way to ensure that you're functioning at your peak.
So, let’s begin!