Yes, You Can Make Your Own Coconut Milk!

Written by Pauline Hanuise

It's never been so easy to make your own coconut milk. This recipe takes five minutes and all you need is a whole young coconut! I love it and you will, too!

Coconut Milk

Serves 2-4

Ingredients

  • 1 whole young coconut (flesh + water)
  • Optional: cinnamon, vanilla, or any of your favorite spices

Preparation

1. Crack open your coconut and pour the water into a jar.

2. Scoop the flesh and place in your high speed blender.

3. Pour some of your coconut water into the blender with the flesh.

4. Add more or less water to adjust the consistency of your milk. If you like it creamy, use less water. (I used about 2 cups of coconut water for 1 whole coconut flesh.)

5. Drink fresh, it's delicious!

You can also get creative by adding a pinch of cinnamon, a dash of vanilla, or your favorite spice before blending.

Want more recipes like this? Download your FREE copy of the Happy & Healthy People recipe book here.

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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