10 Regrets No One Has At The End Of Life
Life is fleeting and for most of us, the time we pass away is unknown. When the time comes to depart this life, wouldn't you want to have experienced wonder? Challenged yourself and been challenged by situations that saw you rise?
How would it feel to be able to look back and think that you'd made the most of your life and are at peace with how you lived it? To be able to look at the risks, the knocks, the falls and triumphs and know your heart and soul was out there on the court, playing for keeps every single time.
Here's a neat little list of 10 deathbed confessions you will never hear (and why) to inspire you into kick-butt action!
1. I wish I hadn't connected with myself as much as I did.
Meditation, yoga, and mindfulness bring people to a level of consciousness and deep fulfillment that makes each moment a perfect possibility. It's hard to lead a positive life with a negative mindset. Looking within is an ultimate step to living a happy life.
2. I wish I'd spent more time on Facebook.
Seriously, life is so much more enjoyable when your five senses are involved. See, taste, touch, smell, hear. You can only do this when you're out there in the real world.
3. I wish I hadn't treated others with compassion.
When we give selflessly to the world, the universe gives wonderful things back to us in abundance. When we show compassion, we invite compassion to be shown to ourselves. To enrich anothers life without expectation is to experience true freedom.
4. I sure wish I hadn't told my husband/wife that I loved them so much.
To travel through life with a partner, a soulmate, a best friend is a wonderful experience. Love never runs out, so the more you give, the more there is to give. The more you accept, the more there is to accept. Never be afraid to say it if you mean it. Go fearlessly where love is involved because you can't wear it out. And if you do leave a loved one behind, your legacy of giving love will forever be cherished.
5. I wish I hadn't spent so much time with my children.
Just as you are a child who would like to be cherished, so too do your children want the same. Your influence helps to shape them today and the influence they make themselves in the future. It's easier for you to support your child today than it is for them to heal from hurt when they are older. Make it count.
6. I really, really, really wished I'd spent more time in the office.
This is among the top two regrets of the dying as documented by Bronnie Ware from Inspiration and Chai. Now that we have more equal numbers in the workforce, it's imperative that we realize that no second chance is coming around. Simplify your life, leave space, and make conscious choices. You do not need the amount of money (and stress) that you think you do.
7. I wish I hadn't experienced Mother Nature as much as I did.
There is nothing as uncontrollable nor as grounding as Mother Nature in her finest. When asked where people feel their most free, the answer almost always involves being outdoors. There is a great reason for this. The energy, and the freedom that nature provides is unparalleled. Like the piece of grass that grows between the cracks of pavement, the endless swell crashing to the shore or the huge swaying trees in an old growth forest. She nourishes, invigorates, and frees those that go and dwell in her.
8. I wish I hadn't treated my body so well.
We may own five or more cars in our lifetime, get them serviced, and make sure the oil is checked every few thousand miles or so, yet we have one vehicle to really live that life in and sometimes we don't treat it one quarter as good. The health and wellness of our physical self is imperative to being able to live life to the fullest. Take steps towards achieving whole health and you will never regret it.
9. I wish I hadn't followed my dreams.
Following your dreams can be really scary. Fear holds more people back from finding their callingfinding their calling and living the happiest and most connected life than any other obstacle. Not all dreams are fulfilled, however, the path you are taken on is always the right one for you and overcoming obstacles are what maketh a man or woman. As Nelson Mandela once said, “Do not judge me by my successes, judge me by how many times I fell down and got back up again.”
10. I wish I hadn't spent as much time with the ones I love.
Enjoy their company. Share time, joy, stories, connection and warmth. Call your friend, hug your husband. Support and love one another for sorrow shared is half and happiness shared is doubled.
Want to learn how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.