Angelina Jolie's Diet & Workout

Angelina Jolie plays a tough CIA agent in her latest film Salt, which just hit the theaters this weekend. Find out how she got in shape as People magazine has the scoop on her diet and workout:

Her Diet: Angelina ate five small meals a day that were 70% carbs and 30% protein. No junk food and alcohol only on the weekends.

Her Workout: Two-hour training sessions, five times a week. She avoided cardio to help "put muscle on without losing weight."

Diet & Workout During Filming: While Angelina was filming she took it down a notch and worked out four times a week during lunch breaks. Her diet went to 60% carbs and 40% protein.

Related Posts

Create your daily practice.
Learn from world-class experts.

Find A Class Loading next article...

Your article and new folder have been saved!