At age 45, Marisa Tomei looks amazing on the August cover of Shape magazine. She talks about waking up sans coffee, hitting the farmers market, her inner voice, and being naughty!
On waking up:
"I never got into coffee... It may take me a little longer to get going than other people, but this just feels really cleansing in the morning... I find that protein wakes up my brain and gets me ready for the rest of my day,"
On hitting the farmers market:
"I love being outside and getting fresh air... And it's not just about buying local, fresh food, which then, of course, translates into healthy things for your body and your skin. It's also about being part of the community and looking the people in the eye who have grown that food. All of these connections add to the vibrancy of life."
On her inner voice and being naughty:
"I trust my body's wisdom now. If a period of time goes by where I don't do something physical and connect with my body, I feel like I'm losing my intuition. But I don't want you to think I'm only about being all healthy-crunchy... It's about feeling pleasure too. I love to play, play, play! To go out dancing and be boisterous. It's fun to be a night owl, or feel naughty, drink wine, and have sex! Now that's the best kind of play there is!"
You can check out Marisa's entire interview at Shape here.