Robert Thurman: Expanding Your Circle of Compassion (Video)

Showing compassion on a daily basis isn't always easy. In this great video from TED, Robert Thurman, the Buddhist scholar, author, and personal friend to the Dalai Lama, prescribes a seven-step meditation to strengthen your compassion.

Here you go:

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman, 11x NY Times Bestselling Author & Director of The Cleveland Clinic Center for Functional Medicine

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!