Robert Thurman: Expanding Your Circle of Compassion (Video)

Showing compassion on a daily basis isn't always easy. In this great video from TED, Robert Thurman, the Buddhist scholar, author, and personal friend to the Dalai Lama, prescribes a seven-step meditation to strengthen your compassion.

Here you go:

Related Posts

Sites We Love

Unlock The Healing Power Of Food

Sign up for FREE access to mindbodygreen's Functional Nutrition Webinar to learn how food can be a pathway to optimal health & wellbeing.

Sign Up Now Loading next article...

Your article and new folder have been saved!