One of the things I notice among my peers (people who work in the health and wellness fields), is that we tend to give our all to others and neglect ourselves.
I declare that we should all have one full day in which we live deliciously! It's an opportunity to slow down—to find rituals in the day to day, to pamper ourselves a bit more, and to appreciate life in general.
It's a day dedicated to spoiling ourselves and allowing ourselves to do the things that just never quite make it into our daily schedule. (This does not include doing the laundry or other chores!)
Living deliciously for a day allows us to renew our spirit, feed our soul, and get in touch with our inner self, which in turn helps us be better at our chosen career and life.
Some of the rituals that go into making my delicious day are: