Serena Williams Wins Wimbledon: Her New Workout

Serena Williams won her fourth Wimbledon women's singles title this weekend. Do you know what her new workout regime is?

Pilates and yoga!

Serena tells Harpers Bazaar, which hits newsstands on July 20th:

"I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky."

Namaste to that!

Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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