Anti-Energy Drinks? Slowing Down Is Good (Video)

Drinks promising energy boosts and caffeine jolts have been all the rage, but according to The New York Times we've become so accustomed doing "fast" that there's now a demand for anti-energy/relaxation drinks.

Though it's probably a good thing that people are looking to slow down rather than speed up, it's unclear whether these drinks are good for us:

Dr, Karmally makes a good point about yoga being a good alternative. In our video Q & A with Michael Taylor below, Michael talks about the benefits of slowing down our yoga:

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