Today is my birthday and marks 25 years that I've been practicing yoga. That's 25 years of showing up at the mat, listening and letting go, of finding God. After a lot of trial and error, today I believe I'm living the best version of my life. I feel centered and genuine and so free to be me. And each day I celebrate being alive, surrounded by truly amazing people.
So in the spirit of all the sayings we heard as kids, here are 14 soulful and spirited tips on the things that make me feel super alive in my life. Family, now is the time of your life. So, Be Here NOW!