7 Food Ingredients That Are Destroying Your Mood
Food not only affects your waistline, but it can also affect how you think, act and feel emotionally. Many foods or food additives we consume can wreak major havoc on our nervous system, resulting in moodiness, fatigue, anxiety and even depression. The tiniest hidden traces of these mood-wrecking foods can leave you feeling down. Know what foods to look for to ensure your mood isn’t compromised.
FD & C Red No. 40
FD & C Yellow No. 5
Want to learn more about four diet & lifestyle changes you can make TODAY to eliminate chronic inflammation? Register now for our FREE Functional Nutrition Webinar with Dr. Vincent Pedre.