5 Healthy Reasons To Treat Yourself To A Spa Day This Summer
Just because summer's almost over doesn't mean it's too late to take a vacation. Even if you can't make it to the beach, you can still treat yourself with day of relaxation and pure bliss. That's right: a spa day!
Here are five healthy reasons you should treat yourself to a spa day this summer.
Downtime is uplifting.
There’s nothing like a facial treatment or body massage to ease fatigue, deepen relaxation and shift your energy to a place of beauty and well-being. The simple act of taking an hour or two to unwind releases stress so you feel better, and look younger.