Jon Kabat-Zinn & Mindfulness (Video)

Jon Kabat-Zinn is considered to be the "Father of Mindfulness" and Mindfulness meditation. He's the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society, and Professor at UMass Medical School.

To sum it up, Jon Kabat-Zinn has committed most of his life work to studying Mindfulness and spreading it to the masses. So when we stumbled upon this video of Jon leading a session on Mindfulness at Google HQ in 2007 we just had to share it:

You can find out more on Jon Kabat-Zinn below:

Mindfulness for Beginners by Jon Kabat-Zinn

Jon Kabat-Zinn Books and Audiobooks

Center for Mindfulness at UMass Medical School

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Popular Stories

Sites We Love

Functional Nutrition Webinar

The 3 Health Food Myths You Need To Know

Functional medicine expert Will Cole tells all in his exclusive webinar

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!