http://www.mindbodygreen.com/wc/tonya-sheridan Tonya Sheridan's Posts on MindBodyGreen http://www.mindbodygreen.com/0-9671/are-your-beliefs-attracting-money-or-keeping-it-away.html Our beliefs can be our friend or our prisoner. There are many keeping people from abundance and they don’t even realize it. Here are a few common limiting beliefs about money and abundance:... Fri, 24 May 2013 13:00:00 GMT http://www.mindbodygreen.com/0-9671/are-your-beliefs-attracting-money-or-keeping-it-away.html Tonya Sheridan 2013-05-24T13:00:00Z http://www.mindbodygreen.com/0-5279/How-to-Be-Happy-in-5-Minutes.html Deep down all everyone really wants is to be happy. What if I told you there are ways you can become happy in just five minutes? There are literally thousands of articles and books on how to be... Tue, 26 Jun 2012 23:15:00 GMT http://www.mindbodygreen.com/0-5279/How-to-Be-Happy-in-5-Minutes.html Tonya Sheridan 2012-06-26T23:15:00Z http://www.mindbodygreen.com/0-4483/7-Things-Miss-Piggy-Can-Teach-Us-About-Life.html Okay, you might be thinking I’m stretching it a bit here, but stay with me. I enjoyed watching the Muppets as a child and my favorite character was Miss Piggy. I don’t know anyone who has even come... Tue, 10 Apr 2012 22:50:00 GMT http://www.mindbodygreen.com/0-4483/7-Things-Miss-Piggy-Can-Teach-Us-About-Life.html Tonya Sheridan 2012-04-10T22:50:00Z http://www.mindbodygreen.com/0-4337/6-Ways-to-Avoid-Becoming-the-Manifestation-of-Other-Peoples-Reality.html When I was a young girl I remember watching some pretty scary movies, but the most disturbing movie of all for me was The Stepford Wives. In the movie, Katharine Ross plays  Joanna, a... Mon, 26 Mar 2012 19:00:00 GMT http://www.mindbodygreen.com/0-4337/6-Ways-to-Avoid-Becoming-the-Manifestation-of-Other-Peoples-Reality.html Tonya Sheridan 2012-03-26T19:00:00Z http://www.mindbodygreen.com/0-3312/How-to-Avoid-the-Deadly-Virus-Called-Blameitis.html In my own life, I focus on surrounding myself with as many positive, supportive and happy people as possible. I consciously choose who I spend time with, what I listen to, watch on television and... Mon, 17 Oct 2011 15:15:00 GMT http://www.mindbodygreen.com/0-3312/How-to-Avoid-the-Deadly-Virus-Called-Blameitis.html Tonya Sheridan 2011-10-17T15:15:00Z http://www.mindbodygreen.com/0-3214/8-Things-NOT-to-Do-if-You-Want-Positive-Change.html When we think of change in our lives, we often think of the negative or stressful changes we often face. These include things such as a divorce, relationship break up, job loss or illness. On the... Wed, 28 Sep 2011 19:30:00 GMT http://www.mindbodygreen.com/0-3214/8-Things-NOT-to-Do-if-You-Want-Positive-Change.html Tonya Sheridan 2011-09-28T19:30:00Z http://www.mindbodygreen.com/0-3044/The-Art-of-Life-Coaching-6-Tips-for-Choosing-a-Coach.html Life Coaching is not only a profession, it is an Art Form. It has emerged in recent years as a powerful way that people get help, providing them with their very own "guide" or "helper", who works... Mon, 29 Aug 2011 18:15:00 GMT http://www.mindbodygreen.com/0-3044/The-Art-of-Life-Coaching-6-Tips-for-Choosing-a-Coach.html Tonya Sheridan 2011-08-29T18:15:00Z http://www.mindbodygreen.com/0-2981/Hoping-Versus-Wishing.html Your future depends upon whether you are hoping or wishing. Are you wishing that life were different? Do you wish you had a different career, wish you were in a healthy relationship or wish you were... Thu, 18 Aug 2011 18:30:00 GMT http://www.mindbodygreen.com/0-2981/Hoping-Versus-Wishing.html Tonya Sheridan 2011-08-18T18:30:00Z http://www.mindbodygreen.com/0-2800/The-Forgotten-Trait-of-SelfRespect.html In today's society, with our emphasis on building self-esteem and self-confidence in ourselves and our children, we have forgotten the importance of self-respect. We often hear the words... Tue, 19 Jul 2011 18:30:00 GMT http://www.mindbodygreen.com/0-2800/The-Forgotten-Trait-of-SelfRespect.html Tonya Sheridan 2011-07-19T18:30:00Z http://www.mindbodygreen.com/0-2777/8-Ways-Pilates-Improves-Your-Sex-Life.html An important part of a healthy relationship is a great sex life. As the popularity of Pilates, a mind-body conditioning method of exercise developed by Joseph H. Pilates, has increased, people have... Fri, 15 Jul 2011 14:30:00 GMT http://www.mindbodygreen.com/0-2777/8-Ways-Pilates-Improves-Your-Sex-Life.html Tonya Sheridan 2011-07-15T14:30:00Z