http://www.mindbodygreen.com/wc/silvia-mordini Silvia Mordini's Posts on MindBodyGreen http://www.mindbodygreen.com/0-8947/25-things-ive-learned-from-pain-heartbreak.html In my article 25 Things I Am Still Learning, I... Wed, 24 Apr 2013 10:39:00 GMT http://www.mindbodygreen.com/0-8947/25-things-ive-learned-from-pain-heartbreak.html Silvia Mordini 2013-04-24T10:39:00Z http://www.mindbodygreen.com/0-8632/a-quick-checklist-for-getting-along-with-other-people.html Human beings are tribal in nature. Being raised in community is part of our social evolution. With the exception of the occasional Tarzan, we're surrounded by humans from the beginning. Nature mimics... Tue, 09 Apr 2013 10:56:00 GMT http://www.mindbodygreen.com/0-8632/a-quick-checklist-for-getting-along-with-other-people.html Silvia Mordini 2013-04-09T10:56:00Z http://www.mindbodygreen.com/0-8361/15-favorite-lessons-from-the-four-agreements.html From an early age, I remember being diligent about following the rules. I wanted to do things “right” and never get in trouble. I was great at following agreements, whether one called them... Wed, 03 Apr 2013 12:30:00 GMT http://www.mindbodygreen.com/0-8361/15-favorite-lessons-from-the-four-agreements.html Silvia Mordini 2013-04-03T12:30:00Z http://www.mindbodygreen.com/0-8201/5-ways-to-set-your-intentions-for-spring.html Fri, 22 Mar 2013 14:45:00 GMT http://www.mindbodygreen.com/0-8201/5-ways-to-set-your-intentions-for-spring.html Silvia Mordini 2013-03-22T14:45:00Z http://www.mindbodygreen.com/0-8176/3-tips-for-practicing-the-art-of-generosity.html Wed, 20 Mar 2013 14:48:00 GMT http://www.mindbodygreen.com/0-8176/3-tips-for-practicing-the-art-of-generosity.html Silvia Mordini 2013-03-20T14:48:00Z http://www.mindbodygreen.com/0-8113/16-inspirational-quotes-to-help-make-your-dream-life-a-reality.html Spending time dreaming is not the waste of time some would have you believe. Daydreaming, more than anything else, can stoke your creative energy and amp you back up. It's vital to your overall... Fri, 15 Mar 2013 16:35:00 GMT http://www.mindbodygreen.com/0-8113/16-inspirational-quotes-to-help-make-your-dream-life-a-reality.html Silvia Mordini 2013-03-15T16:35:00Z http://www.mindbodygreen.com/0-8004/17-quotes-to-inspire-you-to-adventure.html Life is too short to simply walk the beaten path. Yoga inspires us to reveal our fears and hesitations so we can grow beyond them into uncharted potential. Yoga has helped me realize that a final... Fri, 08 Mar 2013 18:16:00 GMT http://www.mindbodygreen.com/0-8004/17-quotes-to-inspire-you-to-adventure.html Silvia Mordini 2013-03-08T18:16:00Z http://www.mindbodygreen.com/0-7907/5-questions-to-ask-yourself-the-next-time-you-travel.html When you travel, your habits reveal themselves. You learn what triggers impatience, fear, anxiety, physical patterns of sitting, standing and where your body holds tension. The more that travel... Sun, 03 Mar 2013 16:40:00 GMT http://www.mindbodygreen.com/0-7907/5-questions-to-ask-yourself-the-next-time-you-travel.html Silvia Mordini 2013-03-03T16:40:00Z http://www.mindbodygreen.com/0-7768/5-benefits-of-kissing-top-10-reasons-to-kiss.html I’ll admit it, I have a beautiful professionally framed copy of “The Kiss” by Gustav Klimt hanging in my home. I was fortunate to travel a lot while growing up, and I spent a lot of time in museums.... Wed, 20 Feb 2013 19:01:00 GMT http://www.mindbodygreen.com/0-7768/5-benefits-of-kissing-top-10-reasons-to-kiss.html Silvia Mordini 2013-02-20T19:01:00Z http://www.mindbodygreen.com/0-7693/smile-5-reasons-it-will-make-you-happy.html I am one of 3,376,833 people in a Facebook group called Smiling. I’m a natural-born smiler. I respond well to smiling and as I travel the world leading life coaching retreats, I love to photograph... Mon, 11 Feb 2013 18:43:00 GMT http://www.mindbodygreen.com/0-7693/smile-5-reasons-it-will-make-you-happy.html Silvia Mordini 2013-02-11T18:43:00Z http://www.mindbodygreen.com/0-7627/loving-what-we-look-like.html I haven’t always treated myself kindly. Even today, it's hard for me to talk about this brief period of my life (I write “brief” because the older I get, the less those couple years count as part of... Mon, 04 Feb 2013 20:46:00 GMT http://www.mindbodygreen.com/0-7627/loving-what-we-look-like.html Silvia Mordini 2013-02-04T20:46:00Z http://www.mindbodygreen.com/0-7514/dont-spend-your-money-on-a-yoga-retreat-unless.html With all the choices you have in yoga retreats, how do you know you're booking a quality one? How can you ensure that your next trip exceeds your expectations?  Below are 10 key qualities to... Thu, 24 Jan 2013 16:00:00 GMT http://www.mindbodygreen.com/0-7514/dont-spend-your-money-on-a-yoga-retreat-unless.html Silvia Mordini 2013-01-24T16:00:00Z http://www.mindbodygreen.com/0-7395/are-you-addicted-to-chaos-and-drama.html Be honest with yourself: do you crave chaos or stability?  Today, my answer is stability. My past addiction to chaos simply hurt me too much. I got sick of the constant mental tug-o-war with... Tue, 15 Jan 2013 21:23:00 GMT http://www.mindbodygreen.com/0-7395/are-you-addicted-to-chaos-and-drama.html Silvia Mordini 2013-01-15T21:23:00Z http://www.mindbodygreen.com/0-6930/Simple-Tips-to-Stay-Green-on-Your-Next-Vacation.html Living green is not just something to practice at home. We have a responsibility to try to live it in all we do—even when we go on vacation.  After all, why should we live at home one way, but... Thu, 29 Nov 2012 23:16:00 GMT http://www.mindbodygreen.com/0-6930/Simple-Tips-to-Stay-Green-on-Your-Next-Vacation.html Silvia Mordini 2012-11-29T23:16:00Z http://www.mindbodygreen.com/0-6912/Have-a-Happy-Meal-Feast-on-Happiness-Today-and-Everyday.html I love food!  When I was little, I had my share of McDonalds happy meals. Granted, I usually had mine with the Filet-O-Fish, since I was already pescatarian, almost vegetarian, by age 9. ... Thu, 22 Nov 2012 19:33:00 GMT http://www.mindbodygreen.com/0-6912/Have-a-Happy-Meal-Feast-on-Happiness-Today-and-Everyday.html Silvia Mordini 2012-11-22T19:33:00Z