Shannon Kaiser on MindBodyGreen http://www.mindbodygreen.com/wc/shannon-kaiser Shannon Kaiser's Posts on MindBodyGreen 7 Pieces Of Advice I Wish I'd Known When I Was Younger http://www.mindbodygreen.com/0-9633/7-pieces-of-advice-i-wish-id-known-when-i-was-younger.html Fri, 24 May 2013 11:16:00 GMT http://www.mindbodygreen.com/0-9633/7-pieces-of-advice-i-wish-id-known-when-i-was-younger.html Shannon Kaiser 2013-05-24T11:16:00Z What 'The Great Gatsby' Taught Me About Happiness http://www.mindbodygreen.com/0-9561/what-the-great-gatsby-taught-me-about-happiness.html The movie The Great Gatsby is in theaters now, and it has inspired a wave of media attention. Multiple media outlets are sharing stories about the clothes, makeup, cocktails and culture of the... Fri, 17 May 2013 10:53:00 GMT http://www.mindbodygreen.com/0-9561/what-the-great-gatsby-taught-me-about-happiness.html Shannon Kaiser 2013-05-17T10:53:00Z Are Your Limiting Beliefs Keeping You From Happiness? http://www.mindbodygreen.com/0-9440/are-your-limiting-beliefs-keeping-you-from-happiness.html Wed, 08 May 2013 11:31:00 GMT http://www.mindbodygreen.com/0-9440/are-your-limiting-beliefs-keeping-you-from-happiness.html Shannon Kaiser 2013-05-08T11:31:00Z Why You Haven't Broken That Bad Habit + How to Break It http://www.mindbodygreen.com/0-9408/why-you-havent-broken-that-bad-habit-how-to-break-it.html Mon, 06 May 2013 11:11:00 GMT http://www.mindbodygreen.com/0-9408/why-you-havent-broken-that-bad-habit-how-to-break-it.html Shannon Kaiser 2013-05-06T11:11:00Z What I Learned From My Favorite Yoga Teacher http://www.mindbodygreen.com/0-9203/what-i-learned-from-my-favorite-yoga-teacher.html Tue, 30 Apr 2013 11:08:00 GMT http://www.mindbodygreen.com/0-9203/what-i-learned-from-my-favorite-yoga-teacher.html Shannon Kaiser 2013-04-30T11:08:00Z Who Are You Trying To Impress? Tips To Cultivate Self-Love http://www.mindbodygreen.com/0-8948/who-are-you-trying-to-impress-tips-to-cultivate-self-love.html Sun, 28 Apr 2013 11:00:00 GMT http://www.mindbodygreen.com/0-8948/who-are-you-trying-to-impress-tips-to-cultivate-self-love.html Shannon Kaiser 2013-04-28T11:00:00Z 7 Mantras To Help You Out Of Any Rut http://www.mindbodygreen.com/0-8893/7-mantras-to-help-you-out-of-any-rut.html Fri, 19 Apr 2013 14:06:00 GMT http://www.mindbodygreen.com/0-8893/7-mantras-to-help-you-out-of-any-rut.html Shannon Kaiser 2013-04-19T14:06:00Z 5 Things To Stop Doing If You Want To Be Happy Now http://www.mindbodygreen.com/0-8621/5-things-to-stop-doing-if-you-want-to-be-happy-now.html Tue, 16 Apr 2013 11:34:00 GMT http://www.mindbodygreen.com/0-8621/5-things-to-stop-doing-if-you-want-to-be-happy-now.html Shannon Kaiser 2013-04-16T11:34:00Z How To Break Free From A Toxic Relationship http://www.mindbodygreen.com/0-8384/how-to-break-free-from-a-toxic-relationship.html Mon, 08 Apr 2013 11:02:00 GMT http://www.mindbodygreen.com/0-8384/how-to-break-free-from-a-toxic-relationship.html Shannon Kaiser 2013-04-08T11:02:00Z 20 Dumb Ways You Settle For Less http://www.mindbodygreen.com/0-8383/20-dumb-ways-you-settle-for-less.html Sat, 06 Apr 2013 10:34:00 GMT http://www.mindbodygreen.com/0-8383/20-dumb-ways-you-settle-for-less.html Shannon Kaiser 2013-04-06T10:34:00Z Dating Disasters: Types Of People To Avoid If You Want To Find Lasting Love http://www.mindbodygreen.com/0-8332/dating-disasters-types-of-people-to-avoid-if-you-want-to-find-lasting-love.html Wed, 03 Apr 2013 17:04:00 GMT http://www.mindbodygreen.com/0-8332/dating-disasters-types-of-people-to-avoid-if-you-want-to-find-lasting-love.html Shannon Kaiser 2013-04-03T17:04:00Z Why Your Detox Isn't Working (And How To Jump-Start It!) http://www.mindbodygreen.com/0-8294/why-your-detox-isnt-working-and-how-to-jump-start-it.html I've tried diets, detoxes and fasts before, but the weight and unhealthy habits always came back. After overcoming a series of major life stresses — layoffs, bad breakups and depression — and... Fri, 29 Mar 2013 16:29:00 GMT http://www.mindbodygreen.com/0-8294/why-your-detox-isnt-working-and-how-to-jump-start-it.html Shannon Kaiser 2013-03-29T16:29:00Z Downward Dog And Juicing Won't Make You Healthy. Here's Why. http://www.mindbodygreen.com/0-8193/downward-dog-and-juicing-wont-make-you-healthy-heres-why.html All the trends and buzz words in the health industry — words like detox, diet and gluten intolerant — have my head spinning. I am by no means a nutritionist or a health expert, but I do know a thing... Fri, 22 Mar 2013 15:11:00 GMT http://www.mindbodygreen.com/0-8193/downward-dog-and-juicing-wont-make-you-healthy-heres-why.html Shannon Kaiser 2013-03-22T15:11:00Z 3 Lessons I Learned From A Year Of Celibacy http://www.mindbodygreen.com/0-8174/3-lessons-i-learned-from-a-year-of-celibacy.html About a year ago, I felt compelled to do something totally different in my life. I was coming out of what some people might call a “quarter-life” crisis, and I was feeling a little more grounded.... Thu, 21 Mar 2013 15:35:00 GMT http://www.mindbodygreen.com/0-8174/3-lessons-i-learned-from-a-year-of-celibacy.html Shannon Kaiser 2013-03-21T15:35:00Z 15 Signs You're A True Yogi http://www.mindbodygreen.com/0-8085/15-signs-youre-a-true-yogi.html What do you think of when you hear the term yogi? The term yogi has many connotations. I used to think a true yogi was someone who could perfect all the yoga poses and had aggressively handed over... Tue, 19 Mar 2013 15:54:00 GMT http://www.mindbodygreen.com/0-8085/15-signs-youre-a-true-yogi.html Shannon Kaiser 2013-03-19T15:54:00Z